3 Day Lake District Autumn Retreat: The Mindful Pause at Thornthwaite Galleries

Take a break from the hustle and bustle of everyday life at our Autumn Retreat The Mindful Pause! Join us for a rejuvenating experience at Thornthwaite Galleries. Take a break from your busy life and immerse yourself in a weekend of creativity and relaxation.

FRIDAY 18th-SUNDAY 20TH OCTOBER

The ‘Mindful Pause’: a time to relax, re-charge & reflect.

This ‘Mindful Pause’ is a Lakeland retreat run by the owners of Thornthwaite Gallery that offers exactly that, a pause from the relentless pace of modern life. Enjoy a stay at our new renovated accommodation, situated amidst the picturesque backdrop of the Whinlatter Forest in the Lake District National Park, the upcoming ‘Pause’ for like-minded people invites you to step off the perpetual treadmill of busyness, indulge in moments of tranquillity allowing you to relax ‘in the moment’ with new friends whilst enjoying a little fun and laughter to aid a total recharge of your batteries.

Unlike traditional retreats fixated on predefined outcomes, the Mindful Pause prioritises the simple joy of being present. From an invigorating fresh-water dip surrounded by the stunning fells of the northern lake district to an evening of traditional singing bowls, meditation with full power cacao and a fun filled evening of parlour games that spark more than a little laughter. Every moment is an opportunity to connect, unwind, and nurture your soul.

If you find yourself teetering on the brink of burnout, yearning for escape, The Mindful Pause will welcome you with open arms. Take the first step towards tranquillity and renewal.All food, drinks and activities listed within the agenda below are included within the cost. This is for the duration of your stay. Click the link below to check availability, book now and PAY in INSTALMENTS

As featured within ‘Cumbria Guide’

‘The Mindful Pause’, is a retreat that offers exactly that, a pause from the relentless pace of modern life. Amidst the picturesque backdrop of the Whinlatter Forest in the Lake District, the upcoming gathering of like-minded people invites you to step off the perpetual treadmill of busyness, indulge in moments of tranquility, relax with new friends and a little fun and laughter to allow a total recharge of your batteries.

Nestled amidst the serene landscapes of the Northern Lake District, this 3-day retreat, running from October 18th to 20th 2024 is a sanctuary for those seeking respite from the relentless hamster wheel of modern day living. Hosted by the hospitable duo, Paul and Jude,the Mindful Pause promises you a harmonious blend of reflection and rejuvenation. Delve into mindfulness and meditation, experience Singing bowls, Art and craft, Cold water dips, Invigorate your body with Pilates and Qigong and find your inner peace walking within the tranquil woodlands that envelop the gallery.

Savor delectable meals crafted with care, emphasising good food and comfort, accompanied by tasty snacks to keep you energised throughout the day. Paul and Jude both emphasise the importance of momentarily detaching from the chaos of daily existence: “In the midst of life’s whirlwind, a pause offers you a place of solace and a chance to recalibrate and renew your energy.

Unlike traditional retreats fixated on predefined outcomes, The Mindful Pause priorities the simple joy of being present. From an invigorating fresh water dip surrounded by the stunning fells of the Lake District, an evening of traditional singing bowls meditation with full power cacao to a fun filled evening of parlour games that spark more than a little laughter. Every moment is an opportunity to connect, unwind, and nurture your soul.

If you find yourself teetering on the brink of burnout, or just have a yearning for escape, the Mindful Pause will welcome you with open arms. Take the first step towards tranquility and renewal.

Click here for more details and booking